Cleaning Yoga Mat With Essential Oils

Spray a test patch on a small part of your mat first to make sure the cleanser doesn t adversely affect it.

Cleaning yoga mat with essential oils.

Rather than wiping your mat down with a chemical ridden commercial cleaner try this essential oil yoga mat spray diy to cleanse and refresh your mat in between sessions. Diy yoga mat cleaner. Both of these liquids have a more intense aroma so you will need to add more essential oils to your mixture. Hang mat to dry.

Lavender and melaleuca essential oil will help to add a fresh clean scent to the mat helping to maintain it until your next yoga practice. Diy essential oil all purpose cleaner. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. The moment i realized that i whipped up a yoga mat spray to bring with me to class or when i practice at home.

Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option. This will help dislodge dirt oils and any odors. Some essential oils when used in aromatherapy can warm your soul cool your senses calm your mind increase your energy or uplift your emotions.

Clean both sides of the mat. Homemade liquid laundry detergent. Use a solution of warm water and a mild detergent such as dish soap. To use spray onto your mat then wipe firmly with a microfiber cloth.

Other green cleaning recipes you ll love. Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. This all changed once i started creating a mat cleaner that worked for me. Flip the mat over and repeat on the other side.

The recipe below is for a non toxic diy yoga mat cleaning spray made with essential oils that you can use each time you step off the mat until the next time you practice. Each essential oil is different. Spray liberally on your yoga mat immediately after you finish your practice. Here are some essential oils you can use for your yoga mat spray.

Yogis i introduce you to the. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. Peppermint is known for its refreshing scent. Your homemade essential oil yoga mat cleaner is ready for use.

Using essential oils may ruin some yoga mats. For tough to clean mats or studio use you can fill 1 4 of the bottle with witch hazel or white vinegar and then fill the remaining space in the bottle with water. Enjoy your clean fresh and nice smelling mat. Combine all ingredients in glass spray bottle.

Soak your yoga mat. Combining essential oils and yoga. But with all the different types of mats different care instructions different textures and needs it became to messy and intimidating to even clean my mat.